Better Skiing Technique - Ski the Bumps 2 - An Exercise

Find some well-formed, well distributed roughness on a gentle slope. Make sure they are nice bumps, closely grouped, and not some horrendous sausage-shaped monster with rocks and small bushes out of them. On the crossbar skiing slowly over the edge of one of those bumps pretty far to the middle of the boot is perched on the summit.

Stop and think about where to reach the pole position in. Remember that the skis are still on the traverse. If your body is in the driving positionView down the hill (it should be as short as is), then you will find that the bar should come in around 12 go "out of the boat, light and down the other side. You have to bend their knees and hips with your weight in the middle of the foot on the lower ski to the pole in.

So they are now motionless on the top of the bulge, the upper body down on a slope, your pole vertically into the snow out of the boat and the skis yeton the traverse. While you are here, let us something about this plant to get rid of vertical poles. I have already mentioned that the pole plant is an essential element of anticipation (see the article on the anticipation) and learning to the unevenness, it is imperative that you do it right, because everything else follows skis.

If you make a final pole attached to the point right into the snow and the rod is vertical, as it goes in, you have bent over theSkiing, you need the lower ski weight, and your body will have to down the hill.

It is entirely possible that you lie on your stomach is only one foot touching the ski in the snow as the front and back are both gone, or just barely touching. Now remember what I said about the torsional properties of your thighs and abdominal muscles (see the article on the Upper Body) position, you will immediately branch of the skis should be round with the lowest rotationalEncouragement. Back to the exercise.

How to reach the pole position, your weight slightly more than the flip side of the bump are projected to be top of the skis forward and starts sliding too long. They are likely to slip on this side in the soft snow on the back of the trough the next bump.

Remember to keep the weight in the middle of the foot on the lower ski. Line up to go through another bump on the other, and try again.

Gering and to keep a wide stance in this exercisebecause you go from a stop in an acceleration to a stop and then again from soft snow to ice and back to soft snow. Your balance could be anywhere!